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	<title>Comments on: 09/22 &#8211; Second Update 2 Hours</title>
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	<link>http://macyswim.com/2007/09/22/0922-second-update-2-hours/</link>
	<description>Just Keep Swimming</description>
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		<title>By: Shannon</title>
		<link>http://macyswim.com/2007/09/22/0922-second-update-2-hours/comment-page-1/#comment-202</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Sat, 22 Sep 2007 10:31:32 +0000</pubDate>
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		<description>Great job Michelle!  Alaska is sending you all our mojo.  Keep it up, you can do it!</description>
		<content:encoded><![CDATA[<p>Great job Michelle!  Alaska is sending you all our mojo.  Keep it up, you can do it!</p>
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		<title>By: Dave and Nancy</title>
		<link>http://macyswim.com/2007/09/22/0922-second-update-2-hours/comment-page-1/#comment-201</link>
		<dc:creator>Dave and Nancy</dc:creator>
		<pubDate>Sat, 22 Sep 2007 09:49:03 +0000</pubDate>
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		<description>Great pacing - you&#039;re doing well
stay stong
Dave and Nancy</description>
		<content:encoded><![CDATA[<p>Great pacing &#8211; you&#8217;re doing well<br />
stay stong<br />
Dave and Nancy</p>
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		<title>By: Randy D</title>
		<link>http://macyswim.com/2007/09/22/0922-second-update-2-hours/comment-page-1/#comment-200</link>
		<dc:creator>Randy D</dc:creator>
		<pubDate>Sat, 22 Sep 2007 09:33:19 +0000</pubDate>
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		<description>65 strokes... nice!

Send regards to Jane, that must be a bitch to get seasick in calm water. Poor girl! Bad oysters maybe? (don&#039;t mention oysters)

still pulling for her... and thanks for the updates Leroy!</description>
		<content:encoded><![CDATA[<p>65 strokes&#8230; nice!</p>
<p>Send regards to Jane, that must be a bitch to get seasick in calm water. Poor girl! Bad oysters maybe? (don&#8217;t mention oysters)</p>
<p>still pulling for her&#8230; and thanks for the updates Leroy!</p>
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